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Wellness
Holistic Nutrition &
Weight Management for Women


As a dedicated, result-oriented and caring Wellness Professional specializing in Women’s Health &Wellbeing, I possess the in-depth knowledge and expertise to find the right solutions to your individual wellness issues, help you achieve your new lifestyle goals, and simply feel better.

Become a Healthier and Happier Version of Yourself

Improved Digestion

higher energy

Higher Energy

Better Sleep

Reduced Stress

Weight Management

Menopause Symptoms

Body Performance
Optimization

Improved Sense of Wellbeing

Why Me?

My ability to tap into a well-rounded resource spectrum of nutrition, wellness and aquatic exercise programs allows me to address my clients’ issues from various angles, making Virgo Wellness the perfect one-stop-solution to help you develop and achieve your new lifestyle goals. I will take the time to understand your wellbeing related core values while providing you with qualified guidance to take on realistic challenges and go beyond the targets you would set out to achieve on your own.    
More about Me...

Wellness & Nutrition Counselling

I will personally guide you on your journey to achieving all your fitness and wellness goals and will be your source of information, support, and inspiration so you will never have to walk this path alone.

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Body Performance Optimization

I will provide you with a full epigenetic report looking at issues such as toxins, nutrients, vitamins, minerals and amino acids, as well as immune factors, foods and additives to avoid. 

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Aquatic Exercise

Water exercise is the perfect answer to your fitness goals. I offer various formats of aquatic programs from HIIT to aqua yoga that can be further tailored to your personal needs.

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WATSU Aquatic Therapy

A unique and profoundly relaxing aquatic therapy performed on a one-on-one basis promoting deep healing effects on body and mind like no other.

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What my Clients Say

I approached Tatiana for some rehabilitation aquatic therapy sessions after a significant ski injury resulted in my being non weight bearing for several months. The thought that went into preparing the sessions and the diversity of exercises meant I was never bored and made an amazing physical recovery.
Maoliosa Denye
To subscribe to the Transformation package with Tatiana is like starting a hiking trail alone, apprehending the fatigue, the discouragement and the pitfalls, and to meet at the first stage a guide. This guide will support you, encourage you, prevent you from giving up or falling. She will give confidence and above all, will become your friend.
Anne-Marie Toudic
As a busy Mum of three children under 8 years old, I recently had the absolute pleasure of a Watsu session with Tatiana. The experience was like nothing I remember feeling before. I was left with a feeling of comfort, security and a very deep and profound sense of total physical and mental relaxation.
Claire Cordner
It was an enjoyable experience in the water. The session was profound as it took me into a deep relaxed state for my body. I felt totally at ease and supported by you in the water. At one point, I became the water in the pool and felt totally in sync with the feeling of whole, complete and happy. An awesome experience indeed.
Jeanine Hussler
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Take care of your body. It’s the only place you have to live

– Jim Rohn

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